KASHMIR AKHROT GIRI WITH SHELL

Rs 800/Kg
What makes Kashmiri walnut so special ?Among all the nuts available walnuts are the richest source of healthy fats ,vitamins ,fibres, minerals and many more and being free from any chemicals and organically grown Kashmiri walnuts are your best friends.
Of all the health benefits a few notable include:
1.Walnuts are rich in antioxidants and help in reducing bad cholesterol.
2.Eating walnuts is the best way to provide your body with protein. walnuts contain 4 grams protein per ounce which is required to rebuild the tissues and muscles of your body
3.Ample amount of walnuts intake is helpful in inflammatory diseases like asthma, psoriasis eczema and rheumatoid arthritis.
4.Walnuts are a good source of micronutrients and they also promote beneficial bacteria in your gut.
5. Walnuts contain high amount of dietary fibres that can help you maintain gastrointestinal regularity.
6.Regular intake of walnuts can help protect your body against cancer, aging and neurological disorder.
7.Walnuts have healthy omega-3 fats which help in tightening of skin cells.
8.For pregnant women the walnuts can provide them the much-needed B complex group of vitamins such as folates riboflavin and thiamine.
9.Walnuts are which and biotin so helpful with hair growth.
So for healthy lifestyle it is imperative to add an ample amount of walnut intake in your diet.